Beef Stir-Fry Meal Prep

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Beef Stir-Fry Meal Prep

Recipe courtesy of cleanfoodcrush.com!   Beef Beef Stir-Fry Meal Prep European Print This
Serves: 2-3 Prep Time: Cooking Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 3.4/5
( 47 voted )

Ingredients

1 lb flank steak or sirloin cut into bite-sized pieces
1 Tbsp avocado oil, or olive oil
sea salt and fresh ground black pepper, to taste
2 cups fresh broccoli, chopped
2 crisp carrots peeled, and thinly sliced
1/4 cup low sodium soy sauce
1 Tbsp raw honey
2 cloves fresh garlic, grated
1″ fresh nob ginger, peeled and grated
1 tsp chili flakes (optional)
1 Tbsp sesame seeds

Instructions

  1. In a small bowl, whisk together all sauce ingredients.
  2. Heat oil in a large skillet or wok over medium-high heat. Add in the meat then cook, stirring occasionally until cooked through, about 5-6 minutes.
  3. Stir in the veggies and cook for 3-4 minutes more.
  4. Pour your sauce over top and stir to coat the meat and veggies.
  5. Serve immediately over brown rice, cauliflower rice, or quinoa. OR
  6. Keep refrigerated in airtight containers for up to 4-5 days or freeze for up to 2 months.

Recipe courtesy of cleanfoodcrush.com!

 

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