Taco Spaghetti Squash Meal Prep

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Taco Spaghetti Squash Meal Prep

Taco Spaghetti Squash Meal Prep Beef Taco Spaghetti Squash Meal Prep European Print This
Serves: 6 Prep Time: Cooking Time:
Nutrition facts: 389 calories 24 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

3 Small Spaghetti Squash
1 Pound Lean Ground Beef
1 Clove Garlic, Minced
1/2 Small Onion, Peeled & Finely Chopped
3 Tablespoons Taco Seasoning
15 Oz Can Black Beans
1/4 Cup Water
14 Oz Can Diced Tomatoes
Fresh Cilantro Leaves
1 Lime, Sliced

Instructions

  • Use a fork to scrape squash until it separates into strands. Set aside.
  • Add garlic, onions and ground beef to a large skillet. Cook until ground beef has browned, crumbling the ground beef as you cook it. Drain out excess fat.
  • Sprinkle taco seasoning across beef. Add black beans, can of tomatoes (including the liquid), 1/4 cup water and stir into the beef mixture. Stir and cook on medium heat until everything is evenly mixed, beef is cooked through, and sauce has thickened.
  • Preheat oven to 400F. Place spaghetti squash halves onto baking sheet. Top each half with taco meat and sauce. Sprinkle with cheese. Place squash into oven and bake for 5-8 minutes or until cheese is melted.
  • Garnish with cilantro. Serve with lime wedges to be squeezed over sauce.

     

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